The Connections Between Trauma and Adult Anxiety
The experiences of trauma can trigger anxiety and depression.  Everyone responds to trauma differently, and anxiety is likely to develop
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Factors That Contribute to Substance Abuse and Addiction
Addiction can happen to anyone from any background, social status, race, or gender. However, it is scientifically proven that many
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Different Types of Experiential Therapy for Addiction
Many treatment centers are now including Experiential Therapy in their addiction recovery programs, and there are many benefits to this
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Prioritized Self-Care to Maintain Emotional Health Now
And HACKS  ‘an appropriate application of  ingenuity’, to Help Quickly Many people’s routines, which normally might have built-in self-care like
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Post Traumatic Stress Disorder And Addiction Therapy
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in
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The 8 Phases of EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy for trauma resolution that enables people to heal from the symptoms
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How an Inpatient Alcohol Treatment Center Can Help You Through Withdrawal
Entering an inpatient alcohol treatment center is a powerful yet challenging first step in overcoming alcohol addiction. Entering treatment is
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Self-Care, Nutrition, and Recovery: The Importance of Taking Care of Yourself When Overcoming Addiction
Getting sober is hard work. A person’s lifestyle and mindset need to change, and they must be determined throughout the
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Entering an Addiction Treatment Center: What You Need to Know
Admitting you have a problem with drugs or alcohol takes a lot of courage and strength. It is also the
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How to Help a Loved One Through Addiction
Unfortunately, addiction has touched and will continue to touch many lives. Addiction not only affects the addict but has a
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