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A photo of a person seeking an inpatient alcohol treatment center.
How an Inpatient Alcohol Treatment Center Can Help You Through Withdrawal
Entering an inpatient alcohol treatment center is a powerful yet challenging first step in overcoming alcohol addiction. Entering treatment is
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A photo of a woman eating a salad to develop a habit of Nutrition during Recovery
Self-Care, Nutrition, and Recovery: The Importance of Taking Care of Yourself When Overcoming Addiction
Getting sober is hard work. A person’s lifestyle and mindset need to change, and they must be determined throughout the
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A photo of a group meeting of people who just entered an addiction treatment center.
Entering an Addiction Treatment Center: What You Need to Know
Admitting you have a problem with drugs or alcohol takes a lot of courage and strength. It is also the
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How to Help a Loved One Through Addiction
Unfortunately, addiction has touched and will continue to touch many lives. Addiction not only affects the addict but has a
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Focusing on mental health in the workplace.
How to Navigate and Approach Mental Health in the Workplace
Discussing mental health in any setting can be difficult, but it is even harder in the workplace. However, when nearly
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A man thinking about suicide stigma.
Ending the Suicide Stigma and Getting Help
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in
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A man handling the effects of addiction.
The Effects of Addiction on the Body and Brain
Addiction is a complex disease that can have significant impacts on the brain and body. It can change the way
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A woman wondering is marijuana a gateway drug?
Is Marijuana a Gateway Drug to Harder Substances?
For many years, there has been a division about the long- and short-term effects of marijuana. Many people argue that
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Misunderstood Symptoms of Depression
Misunderstood Symptoms of Depression
People seem to think that if someone says they are depressed, it just means that they are simply sad. Unfortunately,
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What are Important Reasons to Talk About Your Trauma?
What are Important Reasons to Talk About Your Trauma?
It can be very painful to revisit a traumatic memory. Many are afraid to talk about them in fear of
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